ON THE BALL – Pilates & Yoga Workout for Beginners (8)

On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering.

Duration : 0:1:39


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Comments

  1. TheCrazyFitness says:

    @Rexo1289 She looks …
    @Rexo1289 She looks great, huh? :-)

  2. Rexo1289 says:

    and what a body it …
    and what a body it is…

  3. Dariel1225 says:

    her feet dirty …
    her feet dirty hahhahahah

  4. CarloneCarlo says:

    thumbs up if you …
    thumbs up if you just clicked to see her body

  5. eksman187 says:

    nuffin else to to ??
    nuffin else to to ??

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