Yoga Poses for Energy : Yoga Child’s & Cobra Poses for Energy

The child’s pose and cobra pose are great energizing yoga poses for waking up in the morning. Learn how do the child’s and cobra yoga poses with tips from a yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:1:53


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Comments

  1. porscheghcje says:

    Free Energy is real …
    Free Energy is real and its here! The Oil companies are doing everything they can to stop this

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    revolution!

  2. mYfLASK says:

    I am very …
    I am very interested in Yoga, and have viewed several videos on Youtube on this subject, yours video are brilliant, your explanation is outstanding, Thank you for your dedication, you are an inspiration.

  3. gnarkillgnarkill01 says:

    PETA would not …
    PETA would not approve of these videos

  4. Kokahara2007 says:

    this and the cat- …
    this and the cat-stretch…excellent for lower back…thanks

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