What is a good start for Yoga? beginner religion?

I want to start practicing yoga but I dont know where to start.

Did Hinduism created yoga or did they adopted it? If they adopted yoga then where did it come from?

It is not exactly a religion… it is a way to create an union with your body, mind and soul. Of course there are some ‘rules’ like breathing techniques, eating regimen and of course the physic activity. If you go to yogajournal.com you will be able to find a lot of articles about those things that i mentioned and a lot more.

Comments

  1. Praise unicorns says:

    Perhaps you should practice Suttee as well
    References :

  2. Chris Ancor says:

    A good start is to not start at all.
    References :

  3. Cindi says:

    Yoga is stretching… not religion. Turn on your tv at about 5 or so in the morning. Lots of ‘stretching’ shows at that time.
    References :

  4. Yogini Dream says:

    It is not exactly a religion… it is a way to create an union with your body, mind and soul. Of course there are some ‘rules’ like breathing techniques, eating regimen and of course the physic activity. If you go to yogajournal.com you will be able to find a lot of articles about those things that i mentioned and a lot more.
    References :

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