Gentle Yoga for Beginners with Suzanne Deason

Gaiam presents Gentle Yoga for Beginners with Suzanne Deason. These low-impact yoga poses are perfect for those just beginning their yoga practice or for more experienced yoga students who are no longer able to keep up with public yoga classes due to health issues.

Gentle yoga allows you to be comfortable and confident while improving the health of your mind and body from the comfort of your own home.

Duration : 0:33:10


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