USTASANA YOGA FOR SEX

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:3:36

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HALASANA YOGA FOR SEX 02

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:5:41

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Restorative Yoga Poses

Two great restorative poses, and some ideas what you can do with your blocks! . A variation of supported baddha konasana and a variation of vipariti karani.

I like doing them towards the end of class, but certainly the first pose, supported bound angle pose can also be done at the beginning of class. Even do them by themselves to give yourself a treat.

Please comment how you feel after doing these and what use you would use them for, or if you have other creative ideas of how you can use yoga blocks!

Duration : 0:7:45

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Yoga poses for the spine

Yoga poses for stretching the spine and back. Visit my site http://www.Yogatic.com for more yoga poses…

In this yoga video I demonstrate 2 restorative poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I love doing them… but see for yourself!

Duration : 0:5:47

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Yoga For Beginners-Restore Balance To Your Life

http://onlineyoga.net.tc … Finally An Easy, Effortless Way To Eliminate Stress And Anxiety.Heres How To Instantly Quiet Your Mind And Relax Your Entire Body For A Healthier, More Confident You!

Duration : 0:9:46

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