Yoga For Beginners- 101 Tutorial & Demo

Yoga Basics ~ Tutorial & Demo for Beginners
I just recently started Yoga and am Loving it! This video is all about Yoga including a Yoga Gear Review, Vinyasa Flow Demo, Yoga Basic Vocabulary, Basic Class Descriptions and more :) NAMASTE
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Duration : 0:12:9

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Bikram Yoga The Hot Yoga Review And Benefits

Bikram yoga was created by Bikram Choudhury. You will discover when you go and perform yoga exercise inside a room having 95-105 degrees hot plus the room is additionally an excellent source of moisture. This can improve your entire body flexibility and it’ll reduce the chance of carved injuries. http://www.Yoga-Yoga.info

Duration : 0:3:16

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