Yoga Benefits

http://www.TheOnlyTrustedGuide.com/yoga — THE CHAKRA HEALING
& SPIRITUAL TRANSFORMATION KIT WILL HELP YOU TO “Create the life you want!!!”

My name is Carisa Mellado and I have been teaching courses for many years that include the tools provided in this kit. The courses are worth hundreds of dollars and I have witnessed INCREDIBLE change in people who have worked with the tools provided in this course. I have seen miraculous recoveries from cancer, job opportunities come up suddenly and relationships completely transformed, just to name a few things.

We believe that we when the world is doing better as a whole, we all do better on a personal level too. We want to put our energy into creating change, more health, more love, more magic, more wisdom, more courage, more passion, more power, more success and more abundance for everyone. We believe that when we put our energy toward this focus, it creates a better quality of life for our selves, our loved ones and the world as a whole.

To learn more, please visit our website:
http://www.TheOnlyTrustedGuide.com/yoga

Duration : 0:3:20

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Kundalini Yoga for Beginners : Doing Neck Rolls in Kundalini Yoga & Meditation

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:1

[Read more...]

Technorati Tags: , , , , , , , , , ,

15 minute yoga for beginners – PART3

http://www.thestudioe.com
Bruce has been involved in fitness and well being since 1983. He is passionate about elevating awareness in his clients, beginning with proper breathing. He believes that the sky is not the limit depending on ones level of acceptance. He holds a certification from the Cooper Institute, in Group Exercise Leadership, is a Nike Fitness Specialist, and certified in Baron Baptiste Power Yoga. He is a member of the National Strength and Conditioning Association. Tags for ref: bodyrock.tv

Duration : 0:3:45

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Pigeon, Yoga Pose

Deborah York teaches the Pigeon Yoga Pose. The Pigeon not only stretches the thighs, back, and psoas it also will help stretch the chest and shoulders.
For more yoga videos please join us at YogaStudio9.com.

Duration : 0:9:30

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , ,

Stress Relief – Yoga for Beginners

Feel tense and tired? Try this short Yoga video to relax and reduce stress. Make sure you connect your breath to the movement to feel calm and relax! Get your free video at www.yoga4man.com Namaste~

Duration : 0:7:10

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Kundalini Yoga for Beginners : The Camel Ride in Kundalini Yoga & Meditation

Learn how to do the Camel Ride in this free how-to video clip lesson on Kundalini Yoga and Yogic Meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:37

[Read more...]

Technorati Tags: , , , , , , , , , ,

Kundalini Yoga for Beginners : The Breath of Fire Pose in Kundalini Yoga & Meditation

Learn how to position your body in the Breath of Fire Pose in this free how-to video clip lesson on Kundalini Yoga.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:33

[Read more...]

Technorati Tags: , , , , , , , , , ,

Yoga Asanas – Triangle Pose Trikonasana Asana

This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website be sure to sign for our FREE newsletter. You will receive updates and information on the most recent released free yoga videos, music and other cool stuff.

Duration : 0:5:35

[Read more...]

Technorati Tags: , , , , , , , ,

Kundalini Yoga for Beginners : Doing the Twist in Kundalini Yoga & Meditation

Learn how to do the Twist, a yoga exercise and position made up of various poses, in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:37

[Read more...]

Technorati Tags: , , , , , , , , , ,

Navasana Yoga Posture (Boat Pose)

http://www.myyogaonline.com Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.

Duration : 0:2:38

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , ,