Kundalini Yoga for Beginners : Doing Neck Rolls in Kundalini Yoga & Meditation

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:1

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Kundalini Yoga for Beginners : The Camel Ride in Kundalini Yoga & Meditation

Learn how to do the Camel Ride in this free how-to video clip lesson on Kundalini Yoga and Yogic Meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:37

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Advanced Arm Balance Yoga Poses : Advanced Flying Insect Pose Arm Balances in Advanced Yoga

Learn tips and techniques for mastering the advanced flying insect pose advanced arm balance yoga position and stretches in this free how-to video on advanced yoga poses for arm balance.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:1:8

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Piano Yoga! Sonny Talks about his”Piano Yoga Method” for Healing & Therapeutic Benefits!

http://www.SonnysPianoTV.com presents another in Sonny’s series of “Piano Talks” here Sonny describes his innovative “Piano Yoga Method” for learning how to play the piano instantly and enjoyably through breathing & relaxation techniques that get you into the flow and help you tap into your natural musical intuition and instincts or what Sonny calls the “Musician Within”. He also heralds the healing & therapeutic benefits of playing the piano and compares it to things like ultra sound therapy, meditation, magnetic therapy, and yoga. Sonny says “Everyone can play the piano” and derive benefits like improved circulation, dopamine and beta endorphin release in the brain, oxygenation of the blood, reduction of tension & stress and increased energy levels. Sonny is available for public speaking & piano playing appearances and TV, radio, newspaper and magazine interviews to speak about the healing & therapeutic benefits of playing the piano and to demonstrate how everyone can play the piano within minutes through his innovative Piano Yoga Method He’s currently working on a book “Playing Piano For Healing, Health & Well Being”. Sonny’s PianoTV is a piano appreciation, information and entertainment video megasite. We buy and sell quality, name brand, pre-owned pianos, host a piano wellness and variety TV show, and promote piano playing as means for achieving health & well being and getting in touch with your musician within. There’s always something new at SonnysPianoTV.com; music art video tours, guest artists, piano lessons & tips, win a free piano contests, upload your own piano playing videos and hours of free piano music to listen to. Visit the latest version Of Sonny’s PianoTV.com Website at http://www.SonnysPianoTV.com

Duration : 0:4:18

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Kundalini Yoga for Beginners : The Breath of Fire Pose in Kundalini Yoga & Meditation

Learn how to position your body in the Breath of Fire Pose in this free how-to video clip lesson on Kundalini Yoga.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:33

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Kundalini Yoga for Beginners : Doing the Twist in Kundalini Yoga & Meditation

Learn how to do the Twist, a yoga exercise and position made up of various poses, in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:37

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Kundalini Yoga for Beginners : The Cobra to Child’s Pose in Kundalini Yoga & Meditation

Learn how to exercise and position your body in poses for the Cobra-to-Child’s Pose in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:1:55

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Kundalini Yoga for Beginners : How to do the Kundalini Yoga Front Stretch

Learn a Kundalini Yoga front exercise to stretch your legs and back by doing the front stretch in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:2:59

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Kundalini Yoga for Beginners : The Upper Chest Workout Kundalini Yoga & Meditation

Learn how to exercise your upper chest and how to position your body in Yoga poses for the upper chest in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Duration : 0:3:12

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Benefits Of Yoga | Benefits Yoga

http://www.TheRightChoiceForYou.com/yoga-fitness — Benefits Of Yoga | Benefits Yoga

Get access to our benefits of yoga information at any time of day or night. Hundreds of benefits of yoga questions have been answered here.

To learn more about Yoga , please visit:
http://www.TheRightChoiceForYou.com/yoga-fitness

Duration : 0:1:38

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