Yoga for Carpal Tunnel Syndrome : Palm Stretch Yoga for Carpal Tunnel

Learn how to do a yoga palm stretch to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip.

Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs

Duration : 0:1:14

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Yoga Meditation Exercises : Benefits of Meditation

Meditation is a great way to relax the mind and body, as well as reduce stress. Learn more about the benefits of meditation with tips from a yoga instructor in this free yoga lesson video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC

Duration : 0:1:39

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Yoga Poses Done on A Wall

http://www.WatchMojo.com discovers another way to practice yoga – using a wall!

Duration : 0:5:15

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Yoga for Carpal Tunnel Syndrome : More Finger Stretches for Carpal Tunnel

Learn how to do a yoga interlaced finger stretch to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip.

Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs

Duration : 0:1:40

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Office Chair Yoga Stretches : Office Chair Yoga: Deltoid Stretch

Stretching out the deltoids, or shoulders, is a great way to utilize yoga while at your desk. Learn some tips for performing yoga at the office from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:38

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USTASANA YOGA FOR SEX

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:3:36

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HALASANA YOGA FOR SEX 02

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:5:41

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ON THE BALL – Pilates & Yoga Workout for Beginners (8)

On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create a better sense of balance and centering.

Duration : 0:1:39

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Pigeon, Yoga Pose

Deborah York teaches the Pigeon Yoga Pose. The Pigeon not only stretches the thighs, back, and psoas it also will help stretch the chest and shoulders.
For more yoga videos please join us at YogaStudio9.com.

Duration : 0:9:30

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Stress Relief – Yoga for Beginners

Feel tense and tired? Try this short Yoga video to relax and reduce stress. Make sure you connect your breath to the movement to feel calm and relax! Get your free video at www.yoga4man.com Namaste~

Duration : 0:7:10

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