Mamas share yoga’s magical benefits with babies!

One Mom says “yoga helped my babies naps double in length” but there’s more than longer sleep…Itsy Bitsy Yoga’s Magic Poses calms little ones and their parents! Segment includes footage from a baby and tot Itsy Bitsy Yoga class taught by Helen Garabedian, the program’s founder who was pregnant at time of filming.
http://www.ItsyBitsyYoga.com ~ info@itsybitsyyoga.com
(877) YOGA-FUN or (978) 310-7000

Duration : 0:2:34

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Drinking gives you the same benefits yoga does!

Research confirms that drinking gives you the same benefits yoga does!

P:S: Check out London Finest Supplements Blog

The blog about London’s premier supplement website and for top health advice.

http://www.londonfinestsupplementsblog.com

Duration : 0:1:30

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Yoga Poses for Insomnia : Yoga Supported Shoulder Stand for Insomnia

The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:2:21

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