Stress Relief – Yoga for Beginners

Feel tense and tired? Try this short Yoga video to relax and reduce stress. Make sure you connect your breath to the movement to feel calm and relax! Get your free video at www.yoga4man.com Namaste~

Duration : 0:7:10

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Yoga Meditation Indian Drone w Ocean Waves Sound Music Video Relaxation Devanagari Tambura Tanpura

Great Meditation Indian Drone with Ocean Waves Sound Music and Video!

http://ax.itunes.apple.com/ca/artist/christian-tatonetti/id281417003

This track track is from cd:
”The Art of Flying” (Sitar, Voice, Piano) Christian Tatonetti
The ocean was wild today after a little storm so I ran out with my camera to capture a glimpse of the moment. I hope you will enjoy this video to meditate, relax, fall asleep or jam with.(It is in the key of C#) Check out my channel if you want more relaxing music!

Thanks for your support.

Christian Tatonetti was born in Montreal. http://itunes.apple.com/ca/album/the-art-flying-sitar-voice/id281416999 He lived for ten year son Salt Spring Island, and now resides in Victoria. This innovative musician plays sitar, piano and is currently studying classical singing at the Victoria Conservatory of Music with the illustrious soprano Nancy Argenta. He won first prize for best original song at “Le Gala Provincial de laChanson” in British-Columbia in 2002. He was awarded “Best Singer Interpreter” at the same Provincial competition in 2004. Christian also joined Théâtre Inconnu for their production of ”Jacques Brel is Alive and Well and Living in Paris” in Victoria. Christian is currently a chorus member of Pacific Opera Victoria. Last spring, Christian sang in Mozart’s ”Cosi FanTutte” and will sing once again with the company in Puccini’s “LaBohème” in February 2011. In addition, he hosts a morning show called ”Bon Matin” at a local French radio station in Victoria. (107.9 FM CILS) Christian also performs at music festivals and at Victoria’s waterfront playing his sitar. Other activities include photography, making music videos and teaching French.

Duration : 0:10:0

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Yoga Legs for Beginners

Create strong legs and buttock with this short video Clip. For a free Yoga video go to www.yoga4man.com

Duration : 0:9:14

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GAIAM Yoga voor beginners De Hond/Down Dog

10 Day Free Trial: http://bit.ly/GaiamYoga …Try 10 FREE at-home. Enjoy the benefits of a yoga studio at home with one-on-one instruction from yoga experts, Rodney Yee and Colleen Saidman through videos, podcasts, pose guides, and a community forum. Start your 10 day Free Trial Today!

Duration : 0:1:45

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Piano Yoga! Sonny Talks about his”Piano Yoga Method” for Healing & Therapeutic Benefits!

http://www.SonnysPianoTV.com presents another in Sonny’s series of “Piano Talks” here Sonny describes his innovative “Piano Yoga Method” for learning how to play the piano instantly and enjoyably through breathing & relaxation techniques that get you into the flow and help you tap into your natural musical intuition and instincts or what Sonny calls the “Musician Within”. He also heralds the healing & therapeutic benefits of playing the piano and compares it to things like ultra sound therapy, meditation, magnetic therapy, and yoga. Sonny says “Everyone can play the piano” and derive benefits like improved circulation, dopamine and beta endorphin release in the brain, oxygenation of the blood, reduction of tension & stress and increased energy levels. Sonny is available for public speaking & piano playing appearances and TV, radio, newspaper and magazine interviews to speak about the healing & therapeutic benefits of playing the piano and to demonstrate how everyone can play the piano within minutes through his innovative Piano Yoga Method He’s currently working on a book “Playing Piano For Healing, Health & Well Being”. Sonny’s PianoTV is a piano appreciation, information and entertainment video megasite. We buy and sell quality, name brand, pre-owned pianos, host a piano wellness and variety TV show, and promote piano playing as means for achieving health & well being and getting in touch with your musician within. There’s always something new at SonnysPianoTV.com; music art video tours, guest artists, piano lessons & tips, win a free piano contests, upload your own piano playing videos and hours of free piano music to listen to. Visit the latest version Of Sonny’s PianoTV.com Website at http://www.SonnysPianoTV.com

Duration : 0:4:18

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Yoga for Anxiety

Join Amy Patee (www.amypatee.com) in this”Little Yoga Video” to learn the best yoga pose you can do to alleviate anxiety, as well as two simple breathing practices that activate the relaxation response. This pose can also help remedy insomnia and in general, creates a balanced state of being that allows you to manage stress in your life with more ease. Athletes and those who stand on their feet all day will also benefit from practicing this pose to cleanse fatigue and lactic acid build-up from the legs. Practice alone with Amy and reconnect with your own inner source of calm.

Duration : 0:9:31

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Learn Easy Meditation – part 1 of 2 – Raja Yoga – Spiritual Knowledge – Deep Peace Experience

http://www.youtube.com/EasyMeditation – Watch more Meditation Videos with Music, Animation, and more!

A very relaxing and peaceful experience of what is raja yoga meditation, taught by Brahma Kumaris World Spiritual University. Part 1 of 2.

For free meditation courses, in more than 100 countries, please visit http://www.bkwsu.com
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Duration : 0:10:16

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Fitness 360 Yoga Workout Preview: ExerciseTV Trainer Holly Perkins

Start Fitness 360 now: http://bit.ly/a7jwel It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! http://bit.ly/cr1IjG

Duration : 0:1:39

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Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

http://www.yogayak.com for more classes.

This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min

Teacher: Diane Jacobs

Duration : 0:42:46

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Hatha Yoga for Neck and Shoulder Pain – 57 minutes

http://yogayak.com presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration: 57 min

Duration : 0:57:3

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