YOGA FOR WEIGHT LOSS

A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE–AND YOUR METABOLISM UP!

Duration : 0:7:29

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Walnuts,Chest Workout and The Benefits of Yoga on Empower Your Body

http://www.empoweryourbody.com
On this episode
1) walnuts
2) Chest Workout
3) Benefits of Yoga

Duration : 0:5:41

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