What is Yoga? Who is Yoga for? What are the benefits of Yoga? – MyHealth Yoga

http://www.myhealthyoga.com
Carrie-Anne Fields answers some important questions for those interested
in starting a life revolution through the way of Yoga.
Yoga is an ancient form of spiritual/physical practice that has an enormous
variety of benefits and that can be practiced by anyone.
Stay tuned for more Yoga and well-being.
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Namaste.


Song “Chihuly” reproduced with written consent of:

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