Yoga Poses w/ Sonja 15, Detox Workout, Yoga for Beginners Asanas

Yoga Poses w/ Sonja 15, Detox Workout, Yoga for Beginners Asanas

Sonja Spray is a yoga teacher in Austin, Texas.

In this free online yoga workout demonstration video, she also discusses the benefits of this yoga pose as well as what to avoid so you are not doing the asana incorrectly. Including the correct starting and ending position for the exercise. This is a pose for beginners.

Namaste

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

Music by
Jimmy Gelhaar
www.jimmy.us

Copyright © Target Public Media LLC 2010. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:13:58

[Read more...]

Technorati Tags: , , , , , , , , , , , , , ,

Ana Brett Ravi Singh Kundalini Yoga for Beginners and Beyond

http://DailyLifeSport.net propose you to try “Ana Brett Ravi Singh Kundalini Yoga for Beginners”. Ana and Ravi both give instruction in this one while only Ana demonstrates. I find both their voices very soothing and encouraging. Ravi gives most of the instruction while Ana comments on specific form pointers. Her demonstration is perfect and she seems to be really happy throughout the series, which is something you dont always see for some reason in yoga tapes. If you dont like new age or mind body connection you will not enjoy them.

Download “Ana Brett Ravi Singh Kundalini Yoga for Beginners and Beyond” DVDRip at http://dailylifesport.net and practice it at home.

Duration : 0:1:31

[Read more...]

Technorati Tags: , , ,

USTASANA YOGA FOR SEX

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:3:36

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

HALASANA YOGA FOR SEX 02

Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev

Duration : 0:5:41

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Neil Patel – Chi Kri Yoga – Benefits of Pranayama

The benefits of Pranayama believe it or not..

Duration : 0:1:27

[Read more...]

Technorati Tags: , , , , , , , , , , ,

Yoga Asanas – Warrior Pose Virabhadrasana Asana

This is the Warrior Pose or Virabhadrasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Warrior pose to energise yourself. Virabhadrasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.

Duration : 0:5:26

[Read more...]

Technorati Tags: , , , , , , , , ,

Triangle Pose Yoga Posture

Yoga Asana Triangle posture. Good for building strength and flexibility.

http://www.yoga.org.nz

http://www.yogaonline.info

Duration : 0:3:59

[Read more...]

Technorati Tags: , , ,

Yoga Poses w/ Sonja 1, Extended Triangle Pose – Utthita Trikonasana Yoga for Beginners

Yoga Poses w/ Sonja 1, Extended Triangle Asana – Utthita Trikonasana Yoga for Beginners

Sonja Spray is a yoga teacher in Austin, Texas.

In this free online demonstration video she shows you how to correctly do an extended triangle pose – Utthita Trikonasana the correct way. She also discusses the benefits of this yoga pose as well as what to avoid so you are not doing the asana incorrectly. Including the correct starting and ending position for the exercise. This is a pose for beginners.

Namaste

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

Music by
Jimmy Gelhaar
www.jimmy.us

Copyright © Target Public Media 2009. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:3:9

[Read more...]

Technorati Tags: , , , , , , , , , , , , , , , ,

Yoga Asanas – Triangle Pose Trikonasana Asana

This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website be sure to sign for our FREE newsletter. You will receive updates and information on the most recent released free yoga videos, music and other cool stuff.

Duration : 0:5:35

[Read more...]

Technorati Tags: , , , , , , , ,

Yoga for Beginners and Advanced: Plough Variations

A “Must” for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner’s variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

Duration : 0:7:1

[Read more...]

Technorati Tags: , , , , , , , , ,