Learn Yoga from us….we are experts!!!

c58compcountdownhttp://gdata.youtube.com/feeds/api/users/c58compcountdownEntertainmentyoga, beginner, advanced, learn, to, do, stretching, fitness, work, outLearn Yoga from us….we are experts!!!

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The Sarah Fit Show – Yoga Abs & Butt Workout – The Sarah Fit Show

Looking for a Yoga workout that will tone up your butt and abs? Try Sarah’s Yoga Inspired Strength Training workout. Learn more at http://sarahfit.com. Host and YouTube fitness video guru Sarah Dussault shares her favorite fitness methods and combines the two for a perfect yoga sculpting butt and abs workout.

Become a fan on Facebook – http://Facebook.com/sarahfitfan

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Free Royalty Music – http://www.danosongs.com

Sarah’s Channel: http://www.youtube.com/SarahsFabChannel
Sarah’s Website: http://sarahfit.com
Sarah’s Twitter: http://twitter.com/dietsarah
Sarah’s iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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Yoga Booty Ballet — Advanced Workout, 5/5 (Video 2)

The world’s most advanced home-fitness program:
http://myfriendslink.com/runyoga

Duration : 0:10:57

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GET INTO THE SPLITS!

A STEP-BY-STEP GUIDE TO GET YOU DEEPER INTO SPLITS PREPARATION AND THE POSE ITSELF! GREAT FOR HAMSTRING, FRONT THIGH, HIP AND LOWER BACK OPENING. With Sadie Nardini, Founder of Core Strength Vinyasa Yoga and Creator of the Core Strength Vinyasa Yoga Power Hour. Sadie is the Director of East West Yoga on 5th Avenue in Manhattan, and the author of The Road Trip Guide to the Soul. Find out more at www.SadieNardini.com

Duration : 0:5:59

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LEARN A YOGA JOURNAL COVER POSE!

AN ADVANCED ARM BALANCE TAUGHT IN STAGES SO ALL LEVELS CAN GROW IN IT AND MASTER IT! LEARN ASTA VAKRASANA, AND GET STRONG AND FLEXIBLE IN THE PROCESS. With master teacher and yoga teacher trainer Sadie Nardini, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC and author of The Road Trip Guide to the Soul [Wiley]. Go to www.SadieNardini.com for more information!

Duration : 0:3:36

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Advanced Yoga Poses (Asanas)- Part 1

Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)

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