Yoga Sun Salutation Routine : Beginning Yoga Sun Salutation Routines

In yoga, sun salutations often start with the mountain pose and move to a standing pose with the arms over the head. Learn how to move from the mountain yoga pose to the beginning of the sun salutations with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:0:53


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Comments

  1. bsu772009 says:

    i don’t quite agree …
    i don’t quite agree with your statement anarchy, but she is quite dreamy. I usually close my eyes during yoga, but not when she is instructing me…I like your videos, they’re all on a playlist now! THANKS

  2. anarchy3E says:

    honestly? i d …
    honestly? i d prefer it if you saluted my dick with your ass

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