Standing Yoga Poses : Yoga Mountain Pose

The mountain pose in yoga is a great beginning yoga pose. Learn how to do the mountain yoga pose with tips from yoga instructor in this free yoga lesson video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Besides working with various clients privately, she also teaches at several fitness centers and yoga studios in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Duration : 0:2:9


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Comments

  1. Okapi56 says:

    Nice ! I’m …
    Nice ! I’m beginning in yoga, thank to you it will be easier, it’s better to see how it works than to read it and try to remember afterwards !
    Thank you.

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