Beginner Yoga Positions : Twisting Poses in Beginner Yoga

Yoga instruction for a healthy life. Learn how to perform the twisting pose, a beginner yoga position in this free video.

Expert: Amy Pancake
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Duration : 0:1:30

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  1. Driablo425 says:

    ouch i am in so …
    ouch i am in so much pain right now.. is it ment to hurt your back this much?? like as in cant move

  2. jazzbistro says:

    is there a way we …
    is there a way we could download this video, it’s a really good video.

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